RAPID & EFFECTIVE TRAUMA THERAPY & PTSD TREATMENT
Helping you overcome
life’s most challenging events.
As a highly-skilled and experienced trauma therapist, I can help you overcome the impact of life’s most challenging events. I work with clients who have been impacted by;
Sexual Assault: Rape, sexual abuse, or any form of non-consensual sexual activity.
Physical Assault: Violent attacks or assaults causing physical harm.
​​Robbery or Burglary: Home invasion or violent crimes such as armed robbery.
Domestic Violence: Physical, emotional, or psychological abuse by a partner or family member.
​
Natural Disasters: Earthquakes, floods, hurricanes, tornadoes, or other severe environmental events.
​
Witnessing Violence: Observing violent acts, such as shootings or assaults.
Death of a Loved One: Sudden or violent loss of someone you love.​
Exposure to a Crime Scene: Involvement in or exposure to the aftermath of violent crime.​
​
Medical Trauma: Severe medical procedures, life-threatening diagnosis, or emergency situations.
Kidnapping or Abduction: Being forcibly taken or held against your will.
Combat Exposure: Experiences related to war or armed conflict.
Accidents: Serious car accidents, industrial incidents, or other life-threatening situations.​
​
Feeling like a statistic isn't pleasant.
Let's get you back to feeling like a human.
_edited.png)
Why work with me?
-
Expertise in Trauma Therapy & PTSD Treatment: I’m trained in advanced techniques and therapies specifically designed to rapidly and effectively alleviate post traumatic stress symptoms.
​​
-
Rapid Results: My innovative approach ensures significant improvements to your post traumatic stress symptoms in a short time frame. You’ll start noticing positive changes by the end of your first session.
​​
-
Humanistic and Practical Approach: I provide a safe, non-judgmental space where you can discuss your challenges and work towards recovery, no matter what you’ve experienced or done.
​​
-
Gentle Methods: You don’t need to re-live your trauma to heal. Unlike traditional talk therapies or exposure therapies that may lead to re-traumatization, my methods are designed to be gentle and non-intrusive.
​​
-
Personal Experience: I only use treatments that have proven effective for me personally. My own journey through and beyond PTSD has shaped my approach, ensuring that you receive care grounded in real-life results.
You don't have to 'cope' with the aftermath of what happened. Let's resolve your trauma and get you back doing the things you used to love!
What to expect
01.
UNDERSTAND
CUES & TRIGGERS
In your initial consultation you will meet me at my safe, light and peaceful home practice.
In an absolutely 'no pressure' environment, I will ask you to disclose your known symptoms, cues and triggers, and if you have an idea of the moment your symptoms began.​
You can share as much or little detail with me as you like.
​
We will record the severity of your symptoms so we can ensure progress is being made ​at the end of each session.
​​
02.
DO THE
CHANGE WORK
Next, I will run you through a simple therapeutic process, kind of like a visualisation, that will assist your brain to make changes neurologically, and at a subconscious level, where your overactive 'fight-flight-freeze response originates.
You will exchange the panic-response program your brain has been running, for another, more appropriate response program (as determined by you - not me).
​
No medication is required. And you will remain completely conscious and in control at all times.
​
​
03.
TEST THE
RESULTS
Before you even leave the room, I will run you through another simple process to ensure the treatment has been effective.
​
My goal is to ensure you have achieved a significant and notable shift by the end of your appointment that will dramatically reduce the severity and frequency of your panic attacks.
​
My clients report leaving their first panic attack treatment feeling 'relieved', 'calm', 'strong', and 'more in control'.
How many sessions will it take?
Many people experience significant relief quickly. Here's what you can expect:
​
-
After your first session: Most clients (around 97%) report a noticeable decrease in their panic and anxiety. You'll likely leave feeling calmer and more hopeful.
-
Within 2 sessions: About half of our clients feel their issues are resolved to their satisfaction.
-
Within 3 sessions: The majority (around 80%) find the relief they're seeking.
-
Within 6 sessions: Almost all our clients (around 95%) report lasting positive change.
While most people see rapid progress, everyone's journey is unique. A small percentage (around 3%) may not experience immediate relief or choose to discontinue therapy. We'll work collaboratively to ensure you're getting the most out of each session and adjust our approach as needed.
It's important to remember: Even if you experience significant improvement early on, continued treatment can be invaluable in maintaining your progress and building long-term resilience, simply because; 'neurons that fire together, wire together'. And we will actively be reshaping your neural pathways, to empower you to live with greater peace, confidence, and control.
Ignoring post traumatic stress hurts everyone.
Take charge of your mental health today and
book an appointment.
Take the First Step Towards Recovery
Don’t let Trauma or PTSD control your life any longer.
You don't need to avoid situations and experiences that usually trigger you.
I can help you regain control of your life within days - not months.
​
So let's get cracking!
Reach out today to schedule your initial consultation and take the first step towards rapid, effective recovery.
Real stories. Real results.
Sarah guided me through a timeline therapy that explored my career past, present and future. Not only did this give me fresh insights into the impacts of my decisions that led me to my current position, but also revealed new perspectives into my career that have opened new opportunities for me. I highly recommend Sarah's services and am really looking forward to seeing her again.
COLLEEN G. / GLOBAL IT DIRECTOR / BRISBANE
I have spent 10 years stuck and paralyzed with indecision, after one session with Sarah I have been able to anchor into what is going to work for me and make moves towards what I want in my personal life and career, without overwhelm fear. I can not recommend even one session enough to create real and tangible change.
EMMA K. / OCCUPATIONAL THERAPIST / BRISBANE
Sarah's approach is wildly unconventional - and effective! Therapists I've seen previously have wanted me to rehash my past until I'm blue in the face. Yet Sarah guided me to find such a compelling vision of my future that it has entirely changed the way I live daily life. Literally; a life changing experience!
SARAH H. / BRAND STRATEGIST / BRISBANE
Sarah is a person who can connect to anyone instantly. She gets you and is passionate to get you to where you want to be. She has done it for herself and she has the tools to get you to where you want to be. You won't regret it.
NATALIE B. / COUNSELLOR / BRISBANE
With two questions Sarah was able to help me completely change how I view my work and my business. I used to worry about being good enough to write for my dream clients, but Sarah's exercise gave me a compete re-frame and I'm now just excited to write for them. I'm so grateful and excited for what my business will soon look like.
TAYNA S. / WEB DESIGNER / BRISBANE
I used to have literally shaking anxiety leading up to the final minute of client calls. Deep breathing, sweat-wiping etc. After one session with Sarah, with the next client I just called and spoke. Such a different experience because I saw myself as an equal and with my own skills. So thank you!
ANON. / BRISBANE
I had a fun first session with Sarah. We went through a few different exercises that helped me gain a lot of clarity and set myself up with a vision and some simple steps moving forward. That evening I had an interaction that would usually have my thoughts lead to worry and anxiety- neither of which happened, I felt more in control of my mind. They were all things we went through. I'm looking forward to another session with Sarah and seeing how this unfolds for me.
IRENA J. / MARKETING SPECIALIST / BRISBANE